This weeks show features YouTube vlogger and top level masters runner, Neil Wood.

Nathan is still in France, Fraser is back into training, Spartan is also back and also Woolley is into it!

Thanks for listening team.

PLUR

check out Neils YouTube channel here > https://www.youtube.com/c/therunningduckeffect

check out Nathans Trail race from France here > https://youtu.be/Uc_xTr511aM

check Woolleys viral music vid here > https://youtu.be/4Mc6jiuISK4

Follow us on social media >

https://www.instagram.com/eatsleeprunpodcast/

https://www.instagram.com/steve_woolley/

https://www.strava.com/athletes/1579403

https://www.instagram.com/nate_barden/

https://www.strava.com/athletes/2351614

https://www.instagram.com/sparling76/

https://www.strava.com/athletes/36386375?oq=Steve

https://www.instagram.com/brad_cullenbne/

https://www.strava.com/athletes/41249278?oq=brad

https://www.instagram.com/fraserbarden/

https://www.strava.com/athletes/6986072?oq=fra

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