On this week's episode of The Sinead Says Podcast, I am joined by the amazing Claire Fealy. Claire is a mindset coach who has recently moved to Portugal to live her dream life!

Claire and I dive straight into the topic of self-worth, judgement from yourself and others & the importance of having compassion for yourself.

I really enjoyed this chat with Claire, you can find her on Instagram @clairefealymindsetcoach and check out her website HERE.

Books Mentioned:

• Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life By Gabrielle Bernstein

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Enjoy!

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