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Flat terrain? No problem. Learn how to train for race-day climbs with the tools you already have.
Think you can’t train for an ultra with elevation because you live in the city or someplace flat? Think again. 🏙️⛰️
In this episode, I’m breaking down how to prepare for the ups and downs of race day—even if your “hills” look more like parking garage ramps or stairwells.
You’ll learn:
👉 Why you must understand your race profile before you train
👉 How to make the most of the hills (or tiny bumps) you do have
👉 Creative ways to build climbing power when you’ve got zero elevation nearby
Elevation doesn’t have to be the thing that stops you from running your first (or farthest) ultra. With a little strategy and creativity, you can get the work done no matter where you live.
⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
🛍️ SHOP THE SHE RUNS ULTRAS STORE
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
📸 FOLLOW ME ON INSTAGRAM
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
By Meghan Gould4.9
9292 ratings
Flat terrain? No problem. Learn how to train for race-day climbs with the tools you already have.
Think you can’t train for an ultra with elevation because you live in the city or someplace flat? Think again. 🏙️⛰️
In this episode, I’m breaking down how to prepare for the ups and downs of race day—even if your “hills” look more like parking garage ramps or stairwells.
You’ll learn:
👉 Why you must understand your race profile before you train
👉 How to make the most of the hills (or tiny bumps) you do have
👉 Creative ways to build climbing power when you’ve got zero elevation nearby
Elevation doesn’t have to be the thing that stops you from running your first (or farthest) ultra. With a little strategy and creativity, you can get the work done no matter where you live.
⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
🛍️ SHOP THE SHE RUNS ULTRAS STORE
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
📸 FOLLOW ME ON INSTAGRAM
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

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