I had the very good fortune of being able to interview my friend and colleague David Ben Moshe - a very skilled trainer to athletes and average folks alike - who has a storied history and an incredible story about his rise from the depths of prison to becoming a skilled personal trainer and all-around family man. Enjoy!

And if you haven't already, be sure to hop on my daily email list where all my best, grade A material goes out - NOT on social media (you'll also get an awesome 8-week kettlebell and bodyweight program to boot!) https://alekssalkin.leadpages.co/8weekchallenge/