Philosophical Weightlifting Podcast

Ep. 303: What Separates Great Coaches | Sean Rigsby


Listen Later

As a follow-up to our past conversations, I welcome back Sean Rigsby — coach, lifter, and founder of Heavy Metal Barbell. Sean has long been recognized for his curiosity and commitment to continual coach development, and in this episode we explore how that mindset has shaped his career.


We discuss his journey from athlete to coach, the influence of mentors like Glenn Pendlay, and the importance of building foundational knowledge while staying critical of new methods. We also touch on filtering information, balancing science with practice, and the role of empathy in coaching.


Enjoy.


Follow Sean and Heavy Metal Barbell:

https://www.instagram.com/seanmrigsby/

https://www.instagram.com/heavymetalbarbellclub/


Follow me and get coaching:

https://www.instagram.com/philosophicalweightlifting/

https://www.instagram.com/josh_philwl/

https://www.philosophicalweightlifting.com/


Weightlifting House: code PHILWL for 10% off

https://usastore.weightliftinghouse.com/


Onyx: with code PHILWL for 10% off

https://www.onyxstraps.com/

...more
View all episodesView all episodes
Download on the App Store

Philosophical Weightlifting PodcastBy Joshua Gibson

  • 5
  • 5
  • 5
  • 5
  • 5

5

47 ratings


More shows like Philosophical Weightlifting Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,593 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

594 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,891 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

344 Listeners

Barbell Life by The Barbell Life

Barbell Life

172 Listeners

Spittin Chiclets by Barstool Sports

Spittin Chiclets

20,320 Listeners

RX'D Radio by Pre-Script.com

RX'D Radio

430 Listeners

Weightlifting House by Weightlifting House

Weightlifting House

189 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,859 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,571 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,015 Listeners

Danny Jones Podcast by Danny Jones | Daylight Media

Danny Jones Podcast

1,269 Listeners

Last Set Best Set | Olympic Weightlifting Podcast by Big Bend Strength

Last Set Best Set | Olympic Weightlifting Podcast

4 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,295 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

64 Listeners