How to Trust Yourself

Ep 31 Michael Galinsky on Dr. Sarno and the sociology of chronic pain


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Welcome back, dear listeners, before we get into today’s episode, I wanted to invite you to a live online workshop that I’m hosting called Journaling for Chronic Pain Relief. Journaling was a hugely important tool in my recovery, and I’m going to teach you how to release emotions, tension and pain from your body through writing in a way that’s gentle and safe and won’t overwhelm your nervous system. I hope that you’ll join me, I would love to see and meet you there. The workshop will take place online on Thursday May 2nd at 12pm Eastern (and yes, there will be a replay, but it’s only available to you if you register. And you can do that by going to: ⁠www.annaholtzman.com/WritingWorkshop

 

And now, I’m bringing you an epic episode today. I got to

have a brain-tingling conversation with Michael Galinsky. Michael describes himself as an artist based in North Carolina who works as a father, dog walker, filmmaker, photographer, writer, musician and human.

 

He’s also a co-creator of the 2016 film All The Rage: Saved by Sarno, which documents the work of Doctor John Sarno, a pioneer of mind-body medicine working both within and against the tide of the mainstream western medical system. The film also documents Michael’s experience of recovering from chronic pain as Sarno’s patient.

 

In our conversation, Michael and I talked about everything

from his personal recovery story to the process of making the film to the sociology of chronic pain and how it maps onto historical and political movements. We talked about intergenerational healing and activism. Basically, our conversation bubbled into so many different areas, because the mind-body experience is not at all limited to our physical sensations.


If you choose to enter the journey with us — which

I hope you do — then buckle up and come along.

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How to Trust YourselfBy Anna Holtzman

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