In this short reflection, I look back on the wisdom imparted by my Dad, aka Pops, through inspirational Post-it notes he left for me and my older brother throughout my childhood.

I share personal anecdotes that highlight life lessons learned from these notes, connecting them to broader themes of positivity, mindfulness, and the metaphor of baseball as a representation of life's challenges and adversity.

We wrap up with Rudyard Kipling's poem 'If', which encapsulates the values my Pops instilled in me and my brother.

This one's for you, Pops!