In this episode, I’m joined by Dr. Joseph Pizzorno - one of the world’s leading authorities in science-based natural medicine. He’s a naturopath, educator, researcher, and author of more than 10 books, including several that were part of my own university studies in Naturopathy and Nutrition.

Dr. Pizzorno’s influence is global, and it was such an honour to have this insightful conversation with someone whose work has shaped the way we understand natural health and healing.

We explore:

• How environmental toxins and nutrient deficiencies can contribute to anxiety
• The importance of going back to the basics for optimal wellbeing
• How the body speaks to us through symptoms - and how it has the power to heal itself
• The latest wisdom from five decades of naturopathic research
• A grounded take on supplements, biohacking, and the wellness trends that come and go

This episode will shift your perspective on anxiety, health, and healing - and leave you with empowering tools to support your body and mind more naturally and intentionally.

Let’s dive in.

Connect with Dr. Joseph Pizzorno Website: https://www.drpizzorno.com Books: The Toxin Solution, Encyclopedia of Natural Medicine, and more available online. ------------------------------------------------------------

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