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Welcome back, babes, to the Scale Your Sales Podcast! This week, we're joined by the incredible Kim Jefferson, a fitness coach and a true ray of sunshine. Kim joins Jillian to dive deep into the essential conversation about health and fitness specifically tailored for women over 40. Having a background as a fitness competitor, Kim shares her personal journey and how she transitioned to specializing in helping women in their prime navigate the unique challenges of weight loss, hormones, and maintaining vitality after 40.
Topics Covered:
“You know what's gonna increase your bone density? Lifting some fucking weights.” – Kim
CONNECT WITH KIM:
Instagram: @kimjeffersoncoach
Facebook: Kim Barnes Jefferson
Website: kimbarnesjefferson.com
CONNECT WITH JILLIAN
By Jillian Murphy4.8
6363 ratings
Welcome back, babes, to the Scale Your Sales Podcast! This week, we're joined by the incredible Kim Jefferson, a fitness coach and a true ray of sunshine. Kim joins Jillian to dive deep into the essential conversation about health and fitness specifically tailored for women over 40. Having a background as a fitness competitor, Kim shares her personal journey and how she transitioned to specializing in helping women in their prime navigate the unique challenges of weight loss, hormones, and maintaining vitality after 40.
Topics Covered:
“You know what's gonna increase your bone density? Lifting some fucking weights.” – Kim
CONNECT WITH KIM:
Instagram: @kimjeffersoncoach
Facebook: Kim Barnes Jefferson
Website: kimbarnesjefferson.com
CONNECT WITH JILLIAN

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