Hey girl,

This episode was a rough one to record. But I know in my heart it was to serve you. This weekend brought so much pain to my life. I almost didn't join you on the mic this week. But I knew in order to honor the sweet loss of my precious Lily, & to bring hope to you, that I had to be vulnerable.

Grief is part of life. Grief is part of healing.

Grief is part of letting go. If you are struggling with grief, depression or letting go of your eating disorder or a loss of something you so desperately love, this one is for you.

I hope my story brings peace to your soul & leaves you clinging to the fact that while we may experience pain here on this planet, we can also experience great love & hope.

That is my hope for you this week friend.

I pray today's episode brings realness & love to your life. 

If this episode touched your heart, share it with me & let me know that it had impact on your life. You can send me a direct message at [email protected].

& come join us in our private facebook community, where we help partner & support you on your road to food freedom.

You can find us at the links below.

with love & recovery hugs,

lindsey

Find All the Things -＞ www.lindseynichol.com 

______

Coach with Me -＞ [email protected]   

______

Join the free FB community of women -＞ www.facebook.com/groups/herbestselfsociety/ 

______

Need a helping hand guiding you girl!? You don’t have to do this alone!

Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching 

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!

YOU TOTALLY GOT THIS!

*While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.