In this week's episode, Shanti has little to no updates while Antoinette attempts to get clear on her voting strategy for the coming presidential elections. For our main topic, Shanti invites us to consider possible 5,10, or 20-year life goals starting and ending with "have a good day". In this topic, we discuss the root causes of "bad days" and what control and responsibility we have as individuals to have a good day. Join us.

Book referenced: Real Love "The Art of Mindful Connection" By Sharon Salzberg

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