Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!

All of your fitness and nutrition related questions answered...in one place...by the best in fitness.

Show Topics (in order):

1) Choosing Set Ranges

2) I keep seeing videos on IG about how you’re not supposed to do Bulgarian split squats with two dumbbells, only one …is this true?

3) Is turkesterone worth taking?

4) How do you deal with nighttime and weekend overeating?

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-Improve your health and build lean muscle and strength without spending your life in the gym.

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