When everything seems to be working in your weight loss journey, but then all of a sudden, something happens. What will you do to cope without using food as your companion?  Get the full show notes and information here: <a href="https://drdebbutler.com/339" target= "_blank" rel="noopener">https://drdebbutler.com/339</a>

When everything seems to be working in your weight loss journey, but then all of a sudden, something happens. What will you do to cope without using food as your companion? Get the full show notes and information here: https://drdebbutler.com/339

When everything seems to be working in your weight loss journey, but then all of a sudden, something happens. What will you do to cope without using food as your companion?&nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/339" rel="noopener noreferrer">https://drdebbutler.com/339</a>

Ep 339: Carol’ Success Story on Learning to Manage Emotions for Weight Loss

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 339: Carol’ Success Story on Learning to Manage Emotions for Weight Loss

Ep 339: Carol’ Success Story on Learning to Manage Emotions for Weight Loss

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