Hey girl! Welcome back to the show.

Today I am sharing the 9 favorite eating disorder recovery books that helped me along my journey & I hope will help you too.

I truly believe that these 9 books will keep you motivated & feeling strong (along with my podcast of course lol) when you feel like you want to give up on you & your BEST life. 

Many of these reads provide specific strategies that I leverage with you in recovery coaching & my personalized framework that will have you making peace with your food & yourself, as well as leaning in to those limiting beliefs & changing your thought patterns that will propel you from ED brain to THRIVING!

I'll share the links to all these great reads below:

& don't forget about the free book giveaway! 

In order to get entered to win one of these 9 books of your choice (which I will announce in next Thursday's episode - May 4, 2023, you will want to do these 2 simple steps:

1. Leave a 5-star (yes please!) review right here at this link: https://podcasts.apple.com/us/podcast/her-best-self-eating-disorder-support-recovery-coaching/id1648241635 (scroll down past the recent episodes & you will see a place to rate & leave a review - I appreciate you more than you know! Reviews help the show get seen, & the more women I can impact right here in this place the better!)

2. Come on over to our private community: https://www.facebook.com/groups/herbestselfsociety/ 

& don't forget to snag some of these recommendations:

1. The Power To Change - Craig Groschel https://amzn.to/3ng8SWO 

2. Making Peace with Your Plate - Robyn Cruze & Espra Andrus https://amzn.to/3oHeMRj

3. You Can Heal Your Life - Louise Hay https://amzn.to/3n3ibcS

4. The High 5 Habit - Mel Robbins https://amzn.to/444JaFt

5. Winning The War In Your Mind - Craig Geoschel https://amzn.to/3L9B3yU

6. Gaining: The Truth About Life After ED - Aimee Lu https://amzn.to/3nbjs1y 

7. Battlefield Of The Mind - Joyce Meyer https://www.amazon.com/dp/0446691097/ref=cm_sw_r_as_gl_api_gl_i_12PXHRFG67Q14SVZH08X?linkCode=ml2&tag=143078-20 

8. Life Without ED - Jenni Schaffer https://amzn.to/3AwcGpZ 

9. Intuitive Eating - Evelyn Tribole & Elyse Resch  https://www.amazon.com/dp/1250004047/ref=cm_sw_r_as_gl_api_gl_i_SWVDPX34GCF8VY8EFBHM?linkCode=ml2&tag=143078-20

Thanks for tuning on today friend! 

lindsey 

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