In this episode of The Birth Lounge podcast, we delve into the often controversial topic of free birth with guest Alia Wright, a free birth coach, doula, and mother of three. Host HeHe discusses the principles of radical responsibility, autonomy, and the deep trust in women's ability to make informed choices about their birth experiences. The conversation covers what free birth entails, common myths and misconceptions of freebirth, prenatal care practices, and how to prepare yourself and your partner for a free birth. Alia Wright shares her insights on the sacredness of free birth, the role of intuition, and practical tips for handling emergencies. The episode aims to provide a comprehensive look at free birth, encouraging expectant mothers to explore their birthing options without fear.

00:00 Introduction to Free Birth

01:01 Discussing the Controversy of Free Birth

02:36 Exploring the Free Birth Community

04:37 Guest Introduction: Alia Wright

06:38 Defining Free Birth

09:50 The Role of Support in Free Birth

14:49 Challenges and Misconceptions

37:37 Legalities and Authority in Free Birth

49:07 Navigating Medical Counsel During Free Birth

49:41 Advocating for Your Birth Choices

52:40 Personal Responsibility in Free Birth

56:53 Exploring Prenatal Care Options

01:03:12 Trusting Your Intuition

01:13:39 Partner's Role in Free Birth

01:22:51 Handling Common Free Birth Concerns

01:33:48 Connecting with Alia Wright

01:35:12 Final Thoughts and Farewell

Guest Bio:

Alia Wright is a freebirth coach, doula, and mother of three, devoted to helping women reclaim birth as a natural, intuitive, and sovereign experience. As a wife, homemaker, and homeschooling mother, Alia weaves the sacred into the everyday—believing that birth is not something to be feared or managed, but something to be embodied and honored.

With over a decade in the birth world and two powerful freebirths of her own, she supports women in shedding the fears and conditioning of the medical model so they can fully trust their instincts and bodies. Her work centers on mindset, intuition, radical responsibility, and returning birth to women.

Known for her “tough love with a soft landing” approach, Alia guides mothers to deepen their confidence, embrace the unknown, and step into birth as a rite of passage. Her passion extends into holistic living, from herbal remedies and low-tox homemaking to nourishing food and natural family rhythms.

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