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Ep. 356: The Worst "Sin" of Fitness
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
There's been a lot of talk recently about the importance of consistency above everything in your training. And you know what? I agree with that. You need to remain consistent.
But before you can be consistent, you need THIS.
Tune in and find out WTF I'm talking about and why it's so important.
View all episodes
By Aleks Salkin
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
There's been a lot of talk recently about the importance of consistency above everything in your training. And you know what? I agree with that. You need to remain consistent.
But before you can be consistent, you need THIS.
Tune in and find out WTF I'm talking about and why it's so important.
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