In this episode of Save Yourself, Amysits down with entrepreneur, author, and fitness expert Lori Harder. They dive deep into Lori's inspiring journey from a small-town upbringing and challenging experiences with restrictive environments to her rise as a successful businesswoman and founder. The conversation explores Lori's personal and professional growth, discussing overcoming setbacks, including financial struggles and navigating the world of entrepreneurship. Lori shares key insights on finding resilience, building a supportive network, and the importance of walking and self-reflection for maintaining balance in life. The episode is filled with motivating lessons on how to embrace challenges and turn them into opportunities for growth.

Episode Highlights:

00:00 Intro

03:46 Childhood, Religion, and Family Restrictions

09:27 Meeting My Husband, Financial Struggles

12:53 Walking is Life Changing    

15:42 How the Gym Business Started

21:46 Transformational Retreats

23:38 What’s Next For Me?

33:06 Learn From the Successful People

36:59 How to Leverage the Belief System

39:16 It’s Okay to be Vulnerable

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