Biz is joined by guest co-host Jade, host of the Black Plant Chick podcast, to talk house plants! Jade tells us the benefits of caring for plants during stressful times and gives us some suggestions on how to start. Even if your thumb isn't so green, there are still options for you. Plants, they won’t add more noise to your house.

Follow Jade on Instagram at BlackPlantChick. Listen to the Black Plant Chick podcast wherever you download podcasts. 

Jade's plant suggestions: 

Low Maintenance Plants

Pothos

Sansevieria or snake plant

Medium Maintenance Plants

Ficus elastica

Bamboo

Chinese Evergreen

Mental Health Resources

Therapy for Black Girls - Therapyforblackgirls.com

Dr. Jessica Clemmens - Instagram and her website

BLH Foundation - borislhensonfoundation.org

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Adults, children, LGBTQ, disaster survivors, you name it, they can help.

https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline: 

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search:https://www.psychologytoday.com/us/therapists/online-counseling

Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold.

Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week is Book Nicks. Get 20% off your first month at booknicks.com when you use the promo code BAD20.

Share your genius and fail moments! Call 206-350-9485

Be sure to tell us at the top of your message whether you’re leaving a genius moment, a fail, or a rant! Thanks!!

Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.

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You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].

Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes)

Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans