Learn how to lose weight during menopause with a five-day mini-course, "Train Your Brain to Lose Weight in Menopause. Develop healthy eating habits with brain-body connection exercises and daily live coaching sessions at 11:00 AM for just $37. Join now and make a commitment to yourself today!   Get the full show notes and information here: <a href="https://drdebbutler.com/369" target= "_blank" rel="noopener">https://drdebbutler.com/369</a>

Learn how to lose weight during menopause with a five-day mini-course, "Train Your Brain to Lose Weight in Menopause. Develop healthy eating habits with brain-body connection exercises and daily live coaching sessions at 11:00 AM for just $37. Join now and make a commitment to yourself today! Get the full show notes and information here: https://drdebbutler.com/369

Learn how to lose weight during menopause with a five-day mini-course, "Train Your Brain to Lose Weight in Menopause. Develop healthy eating habits with brain-body connection exercises and daily live coaching sessions at 11:00 AM for just $37. Join now and make a commitment to yourself today! &nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/369" rel="noopener noreferrer">https://drdebbutler.com/369</a>

Ep 369: Train Your Brain to Lose Weight in Menopause: Stop Nighttime Eating

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 369: Train Your Brain to Lose Weight in Menopause: Stop Nighttime Eating

Ep 369: Train Your Brain to Lose Weight in Menopause: Stop Nighttime Eating

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