Celebrate Mother's Day with self-care and nourishment. Join us on this empowering episode as we explore the transformative power of self-mothering and finding harmony with food. It's not just about weight loss, but understanding yourself and prioritizing your needs. Stay tuned as the doors to our group program open soon. Click the link below for more information. Happy listening!   Get the full show notes and information here: <a href="https://drdebbutler.com/371" target= "_blank" rel="noopener">https://drdebbutler.com/371</a>

Celebrate Mother's Day with self-care and nourishment. Join us on this empowering episode as we explore the transformative power of self-mothering and finding harmony with food. It's not just about weight loss, but understanding yourself and prioritizing your needs. Stay tuned as the doors to our group program open soon. Click the link below for more information. Happy listening! Get the full show notes and information here: https://drdebbutler.com/371

Celebrate Mother's Day with self-care and nourishment. Join us on this empowering episode as we explore the transformative power of self-mothering and finding harmony with food. It's not just about weight loss, but understanding yourself and prioritizing your needs. Stay tuned as the doors to our group program open soon. Click the link below for more information. Happy listening! &nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/371" rel="noopener noreferrer">https://drdebbutler.com/371</a>

Ep 371: Mother Yourself and Shed the Weight with Thinner Peace

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 371: Mother Yourself and Shed the Weight with Thinner Peace

Ep 371: Mother Yourself and Shed the Weight with Thinner Peace

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