The Hammer Cast

Ep. 379: Pat Flynn and Yours Jewly Dish On How to Train While You Travel


Listen Later

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com 

Let's be clear: if you're going out of town for, like, a day or two, no need to worry about missing a workout.

But what if you're going to be out of town for a week, two weeks, or even a month or so? 

AND, what do you do if the regular equipment you'd otherwise have access to may be tough to come by? Do you just give up on your gains and slide back to square one? 

Hardly, friendo. Pat and I will show you the glorious way forward to Gainsville (not the Florida one, the figurative one) in this fine episode. 

 
...more
View all episodesView all episodes
Download on the App Store

The Hammer CastBy Aleks Salkin

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

31 ratings


More shows like The Hammer Cast

View all
Power Athlete Radio by Power Athlete

Power Athlete Radio

598 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,276 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,031 Listeners

Starting Strength Radio by Mark Rippetoe

Starting Strength Radio

714 Listeners

The Pat Flynn Show by Pat Flynn

The Pat Flynn Show

452 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,561 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,904 Listeners

Original Strength Bodcast by Tim and Dani

Original Strength Bodcast

30 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,267 Listeners

More Plates More Dates by Derek

More Plates More Dates

763 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

Health Oddity Podcast by Peter Lant

Health Oddity Podcast

6 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,130 Listeners

The Strength Connection by Michael Kurkowski

The Strength Connection

34 Listeners