Part 2 with Meral Alizada, a kindness advocate and founder of Results of Kindness (ROK)

Instagram: @ResultsofKindness

We explore the profound impact of kindness in the face of adversity, particularly in the context of narcissistic relationships.

Meral explains the spectrum of kindness and cruelty, the importance of self-kindness, and how experiences of adversity can fortify one's mission to spread kindness.

She emphasizes that true kindness comes from a place of strength and self-awareness, and that redirecting kindness towards oneself is essential for healing and growth.