Introduction:  

As part of our Fat Loss For The Final Time series, I'm going to be bringing on more and more of our long-term members who've successfully managed to go from the best of their shape, to being in shape for life. 

Getting in shape is all about activity and nutrition over a long enough period of time. Staying in shape is about building a new identity and becoming a new person. 

So in this episode with Yusuf Jazkallah, who's been with RNT for 3.5 years, we dive into how he's been able to use his interest in sport to drive home his lifestyle solution, despite being a busy dad and owner of multiple businesses. 

Next steps: 

1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/  

2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform  

3) Get our free book shipped to your door: https://bit.ly/tybtylform  

4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 

5) Optimum Nutrition: RNT20 for 20% off 

 

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