It's A Mind Game

EP 39 Hypothalamic Amenorrhea Recovery with Cynthia Donovan | Dietitian @period.nutritionist


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Cynthia is a Registered Dietitian in the US with a Master's of science in Nutrition and has been a Registered Dietitian for over 10 years. Cynthia is a non-diet dietitian and believes in Health at Every Size. Helping women recover from Hypothalamic Amenorrhea (no period) & find food & exercise freedom is a speciality area of hers. Due to her own struggles with HA, disordered eating & infertility, Cynthia was driven to specialize in HA. Throughout the years, Cynthia has worked in various areas in the field of nutrition which has led her to where she is today operating her own virtual practice & working with women across the world helping them recover their period and find balance with food and exercise.


Key Points:

* PCOS mis-diagnosis

* HA within a 'healthy weight range' (what dr's class as healthy weight.... which we know doesn't mean much)

* Recovery - ups and downs

* Life after HA

* Get the help you need to recover  


Connect with Cynthia:

Instagram @period.nutritionist

Website  https://my.practicebetter.io/#/5b60385967c6b90208ed4c99/bookings?s=5b60396a67c6b90208ed4cac&step=date


Connect with Me:

Instagram @jade.zsarik


Thankyou so much for your continuing support. 


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It's A Mind GameBy Jade Cameron

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