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There comes a time when we all must ask tough questions:

• Where do we come from and where are we going?
• What is the meaning of life?
• Who are you and how did you get into my house?

For some questions, there are no easy answers. Others, however, are a tad easier to answer.

One that gets asked more and more these days is:

"Do I really NEED a personal trainer?"

The answer to that — like most things in this field — is...

Well, I'll tell you all about it in this episode!