In this episode, Deborah struggled with food and body image for 40 years. After doing an individual coaching program with me she started food journaling and committed to change. Get the full show notes and information here: <a href="https://drdebbutler.com/393" target= "_blank" rel="noopener">https://drdebbutler.com/393</a>

In this episode, Deborah struggled with food and body image for 40 years. After doing an individual coaching program with me she started food journaling and committed to change. Get the full show notes and information here: https://drdebbutler.com/393

In this episode, Deborah struggled with food and body image for 40 years. After doing an individual coaching program with me she started food journaling and committed to change. Get the full show notes and information here: <a href="https://drdebbutler.com/393" rel="noopener noreferrer">https://drdebbutler.com/393</a>

Ep 393 Transforming Food Obsession and Body Image: Deborah's Inspiring Journey

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 393 Transforming Food Obsession and Body Image: Deborah's Inspiring Journey

Ep 393 Transforming Food Obsession and Body Image: Deborah's Inspiring Journey

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