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Ep. 400: Mining the One-Arm/One-Leg Pushup for a Heavier Military Press
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
If you've ever wanted to jack your military pressing strength through the roof (and I know you have) then you owe it to yourself to learn the one-arm/one-leg pushup.
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By Aleks Salkin
4.8
3030 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
If you've ever wanted to jack your military pressing strength through the roof (and I know you have) then you owe it to yourself to learn the one-arm/one-leg pushup.
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