The Hammer Cast

Ep. 401: From Bodyweight to Heavyweight Pt. 2: Calisthenics for Iron Domination


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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Oh, so you think Calisthenics is just a backup plan for when you have no access to weights? THINK AGAIN, PAL. 

If this episode doesn't convince you, nothing will.

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The Hammer CastBy Aleks Salkin

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