Black Friday is finally here, and it’s your chance to grab $150 off your Lifetime Membership to The Birth Lounge. Just a few days left to get trauma-free, evidence-based birth prep that puts you in control from start to finish. Get your discounted membership here! 

In this episode, HeHe sits down with Tori, a seasoned NICU nurse, to bring clarity and confidence to the early weeks of newborn life. Together, they unpack the things most parents are never taught but deeply need — from what normal newborn breathing actually looks like to the feeding and diaper patterns that signal things are on track. They also explore the signs that something may need pediatric attention, helping parents feel grounded instead of guessing.

Tori offers her expert insight on the benefits of having a lactation consultant in your corner, how to recognize dehydration early, what parents should truly know about newborn jaundice, and how to keep an eye on temperature changes without slipping into fear.

These show notes center evidence-based guidance with HeHe’s signature calm, holistic approach. Parents and professionals alike will walk away feeling more supported, more informed, and more empowered to advocate for newborn well-being during this overwhelming yet beautiful transition.

Guest Bio:

Nurse Tori, MSN RNC-NIC, is a seasoned NICU nurse with over a decade of experience caring for critically ill newborns and supporting their families. She is also the co-founder and CEO of NICUity, a company dedicated to empowering NICU providers and parents through modern education, tools, and resources.

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Connect with Tori on IG 

https://www.tipsfromtori.com/

https://nicuity.com/

Kinsa Thermometer 

https://lactationnetwork.com/

Listen to episode 239, colostrum is milk with Gina Motsay, IBCLC 

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

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The Birth Lounge Black Friday sale is in full swing, and you’ve got only a couple days to snag $150 off your Lifetime Membership. This is one of only two sales all year, and it unlocks HeHe’s full evidence-based system for confident, empowered birth — including the CONTROL Method, the Secret Sauce to Pushing, partner prep, advocacy scripts, all PDF guides, and the Birthing Your Big Ass Baby course. You’ll learn how to navigate the hospital system with calm authority, avoid unnecessary interventions, push efficiently, reduce tearing, and advocate for every choice that matters to you. Plus, HeHe is sending you a handpicked Birth Box, packed with comfort, self-care, and advocacy tools she’s used herself to help parents have their best birth possible. Your birth, your rules, your confidence — don’t miss out. Go to thebirthlounge.com/join and use code BF25 before the sale ends.

Looking for a low tox way to care for your family? Check out Zebra, use code HEHE to save at https://yayzebra.com/