Get my 9-Minute Kettlebell and Bodyweight Challenge here: http://www.9MinuteChallenge.com

I'm joined on this episode by Mat Roberts: a fitness business owner in the UK and trainer seeking to help his students form a better relationship not just with their bodies, but with their food.

A former suffer of male anorexia, he talks about how he overcame this debilitating condition and has used his struggles to help others lead healthier, fitter lives.

Check him out online at https://www.evolve-pt.co.uk