The Hammer Cast

Ep. 412: Marc Perry on Muscle Myths and Fat Loss Facts


Listen Later

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this fine episode by the great Marc Perry - founder of BuiltLean.com and a passionate coach for men looking to make a serious and lasting change in their physique, health, and physical performance.

Visit him online at http://www.builtlean.com

On that note, if you like training that:

· Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine

Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.

As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them.

Even cooler:

Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.

And best of all, it's free.

How free?

I'm talkin' freer than the 4th of July, my friend.

Get thee thine own copy here: http://www.9MinuteChallenge.com

...more
View all episodesView all episodes
Download on the App Store

The Hammer CastBy Aleks Salkin

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

31 ratings


More shows like The Hammer Cast

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,289 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,593 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,107 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,427 Listeners

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life by Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

801 Listeners

The Daily by The New York Times

The Daily

112,321 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,191 Listeners

The Pat Flynn Show by Pat Flynn

The Pat Flynn Show

452 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,560 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

The Rest Is History by Goalhanger

The Rest Is History

15,629 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,219 Listeners

The Strength Connection by Michael Kurkowski

The Strength Connection

33 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

16,960 Listeners