In this episode, we’ll talk about something we've all felt – that frustration when the scale doesn't budge the way we want it to. Get the full show notes and information here: <a href="https://drdebbutler.com/413" target= "_blank" rel="noopener">https://drdebbutler.com/413</a>

In this episode, we’ll talk about something we've all felt – that frustration when the scale doesn't budge the way we want it to. Get the full show notes and information here: https://drdebbutler.com/413

In this episode, we’ll talk about something we've all felt – that frustration when the scale doesn't budge the way we want it to. Get the full show notes and information here: <a href="https://drdebbutler.com/413" rel="noopener noreferrer">https://drdebbutler.com/413</a>

Ep 413 Weight Loss Wins That Have Nothing To Do with The Scale

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 413 Weight Loss Wins That Have Nothing To Do with The Scale

Ep 413 Weight Loss Wins That Have Nothing To Do with The Scale

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