We talk about why it’s a good idea to aim to show up, and why it’s helpful to

establish a code phrase with your sweetheart to let them know, “Change the

subject.” We also talk about how to avoid arguments about who is right and who

is wrong.

Get in touch: @gretchenrubin; @elizabethcraft; [email protected]

Get in touch on Instagram: @GretchenRubin & @LizCraft

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Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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