
Sign up to save your podcasts
Or


Pandian, a dedicated father of two, was at a breaking point. His health was suffering. Poor habits and a fatty liver caused constant digestive issues. He lacked energy, confidence, and avoided social situations like the beach or pool. When his son asked him to get fit and healthy, Pandian knew he had to change—not just for himself, but for his family. Encouraged by the incredible results his wife and friends achieved with RNT, Pandian took the leap. And the results have been extraordinary:
- Lost over 20kg - Completely reversed his fatty liver - Improved sleep quality and energy levels - Gained confidence he never thought possible - Achieved a better work-life balance
But the most meaningful change? Pandian now has more time and energy to spend with his family than ever before. With RNT's guidance, he learned how to build habits that transformed his life. Today, he feels healthier, happier, and more present for his loved ones.
Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:
 By Akash Vaghela & Team RNT
By Akash Vaghela & Team RNT4.6
1818 ratings
Pandian, a dedicated father of two, was at a breaking point. His health was suffering. Poor habits and a fatty liver caused constant digestive issues. He lacked energy, confidence, and avoided social situations like the beach or pool. When his son asked him to get fit and healthy, Pandian knew he had to change—not just for himself, but for his family. Encouraged by the incredible results his wife and friends achieved with RNT, Pandian took the leap. And the results have been extraordinary:
- Lost over 20kg - Completely reversed his fatty liver - Improved sleep quality and energy levels - Gained confidence he never thought possible - Achieved a better work-life balance
But the most meaningful change? Pandian now has more time and energy to spend with his family than ever before. With RNT's guidance, he learned how to build habits that transformed his life. Today, he feels healthier, happier, and more present for his loved ones.
Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:

11,905 Listeners

1,501 Listeners

1,332 Listeners

8,505 Listeners

133 Listeners

4,017 Listeners

377 Listeners

27,948 Listeners

5,758 Listeners

142 Listeners

29,122 Listeners

2,070 Listeners

20,465 Listeners

39 Listeners

6 Listeners