Consciously Alive

Ep 42: How to Biohack Women's Health with Chinese Medicine with Michelle Hansen


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Michelle Hansen is a Chinese medicine acupuncturist, naturopath and women's health specialist and has spent 3 decades working in women's health. As a woman and mother of three daughters, Michelle understands how debilitating periods and hormonal issues are and the extent to which they can undermine a woman’s ability to live her life to her full potential. In addition to a Bachelor of Acupuncture and Bachelor of Asian Studies, Michelle has Australian recognized qualifications in Chinese Herbal Medicine, Natural Therapies, Live Blood Screening and Physical Therapy.

In this week's episode we discuss: 

  • Why women were excluded from drug trials in western medicine
  • Why placing an acupuncture needle away from the pain site, can still resolve the pain
  • Understanding body chi and healthy blood
  • Veganism vs Diets that include meat
  • Why your blood type can influence whether a vegetarian diet can work for you
  • Questioning whether your diet is part of your identity
  • The importance of eating warm foods for digestive fire
  • The importance of the source of meat and how that impacts it’s nutrition value
  • How easy it can be to start reversing blood chi stagnation
  • Folate acid in pregnancy and choosing supplements in an activated form

 

CONNECT WITH MICHELLE HANSEN

Instagram

Michelle’s Website

Code for Michelle’s Course: PC99


Links & Resources:

  • Connect with Phoebe on Instagram
  • Trial The Self Care Space — your online library for nervous system healing and emotional regulation
  • Access your free Calm Again class — a nervous system reset you can do anytime
  • Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox
  • Visit phoebegreenacre.com
  • The Regulated Course Creator — create and launch your course without stress or burnout


Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x


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