Make sure you go check out Mike's new book at: www.personalitydietbook.com and give him a follow on instagram @coach_mike_millner

PLEASE go check out the new website, www.tailoredcoachingmethod.com

Apply for our World Renowned Coaching Program, RIGHT HERE.

Remember to join our private FB community, RIGHT HERE.

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Timestamps:

4:45 - Introducing Mike’s new book

7:50 - Who is Mike Milner

15:55 - Purpose behind writing book

26:55 - Personality types and how they shape the diet that suits you best

35:20 - Explaining neuroplasticity

46:10 - Growth mindset vs. fixed mindset

55:20 - Where you can find Mike’s book and all of his content

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Get Your Free Copy of The Nutrition Hierarchy, HERE

Learn How We Coach: Read This Case Study Article

Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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You can get access to ALL of our content in one place, now:

www.tailoredcoachingmethod.com/links/

Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/

ASK BOOM-BOOM YOUR QUESTION HERE!

Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/

Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/

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Social Links:

Blog – www.tailoredcoachingmethod.com

Facebook - www.facebook.com/tailoredcoachingmethod

Instagram -https://www.instagram.com/tailoredcoachingmethod/

YouTube - https://www.youtube.com/user/BoomBoomPerformance

Email – [email protected] 

As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…