Former Navy Seal, endurance athlete, and bearded king, Chadd Wright rejoins The Nation to discuss a mission-mantra that he learned on the Seal Team:

Rules for Chadd's "last man standing" training mission with Jesse Itzler and Mark Brown recently:

1. Chadd says when the run is over
2. No Negativity
   1. Share something that you are grateful for on each lap
   2. No profanity

Check out Jesse Itzler's 29O29 Challenge

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