At long last I was able to sit down with the one and only Tim Anderson of Original Strength to talk about his origin story, how frustration led him to a physical renaissance, and how OS exploded onto the scene 9 years ago and hasn't slowed down since.

Before you race off to practice your resets, be sure to get my 8-Week Kettlebell & Bodyweight Challenge - which includes Original Strength-style crawling, to boot! https://alekssalkin.leadpages.co/8weekchallenge/