
Sign up to save your podcasts
Or
References:
McDonald R, Keen CL. Iron, zinc and magnesium nutrition and athletic performance. Sports Med. 1988 Mar;5(3):171-84.
https://www.ncbi.nlm.nih.gov/pubmed/3285436
Heffernan, S. M., Horner, K., De Vito, G., & Conway, G. E. (2019). The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review. Nutrients, 11(3), 696. doi:10.3390/nu11030696 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471179/
Micheletti A, Rossi R, Rufini S. Zinc status in athletes: relation to diet and exercise. Sports Med. 2001;31(8):577-82. DOI: 10.2165/00007256-200131080-00002 https://www.ncbi.nlm.nih.gov/pubmed/11475319
Heffernan SM, Horner K, De Vito G, Conway GE. The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review. Nutrients. 2019 Mar 24;11(3). pii: E696. doi: 10.3390/nu11030696. PubMed PMID: 30909645; PubMed Central PMCID: PMC6471179. https://www.ncbi.nlm.nih.gov/pubmed/30909645
Sim M, Garvican-Lewis LA, Cox GR, Govus A, McKay AKA, Stellingwerff T, Peeling P. Iron considerations for the athlete: a narrative review. Eur J Appl Physiol. 2019 Jul;119(7):1463-1478. doi: 10.1007/s00421-019-04157-y. Epub 2019 May 4. Review. PubMed PMID: 31055680. https://www.ncbi.nlm.nih.gov/pubmed/31055680
Shoemaker ME, Gillen ZM, Mckay BD, Bohannon NA, Gibson SM, Koehler K, Cramer JT. Sex-specific relationships among iron status biomarkers, athletic performance, maturity, and dietary intakes in pre-adolescent an adolescent athletes. J Int Soc Sports Nutr. 2019 Sep 18;16(1):42. doi: 10.1186/s12970-019-0306-7. PubMed PMID: 31533743; PubMed Central PMCID: PMC6751686. https://www.ncbi.nlm.nih.gov/pubmed/31533743
Nabhan D, Bielko S, Sinex JA, Surhoff K, Moreau WJ, Schumacher YO, Bahr R, Chapman RF. Serum ferritin distribution in elite athletes. J Sci Med Sport. 2019 Dec 27. pii: S1440-2440(19)30682-6. doi: 10.1016/j.jsams.2019.12.027. [Epub ahead
of print] PubMed PMID: 31901316. https://www.ncbi.nlm.nih.gov/pubmed/31901316
4.9
4545 ratings
References:
McDonald R, Keen CL. Iron, zinc and magnesium nutrition and athletic performance. Sports Med. 1988 Mar;5(3):171-84.
https://www.ncbi.nlm.nih.gov/pubmed/3285436
Heffernan, S. M., Horner, K., De Vito, G., & Conway, G. E. (2019). The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review. Nutrients, 11(3), 696. doi:10.3390/nu11030696 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471179/
Micheletti A, Rossi R, Rufini S. Zinc status in athletes: relation to diet and exercise. Sports Med. 2001;31(8):577-82. DOI: 10.2165/00007256-200131080-00002 https://www.ncbi.nlm.nih.gov/pubmed/11475319
Heffernan SM, Horner K, De Vito G, Conway GE. The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review. Nutrients. 2019 Mar 24;11(3). pii: E696. doi: 10.3390/nu11030696. PubMed PMID: 30909645; PubMed Central PMCID: PMC6471179. https://www.ncbi.nlm.nih.gov/pubmed/30909645
Sim M, Garvican-Lewis LA, Cox GR, Govus A, McKay AKA, Stellingwerff T, Peeling P. Iron considerations for the athlete: a narrative review. Eur J Appl Physiol. 2019 Jul;119(7):1463-1478. doi: 10.1007/s00421-019-04157-y. Epub 2019 May 4. Review. PubMed PMID: 31055680. https://www.ncbi.nlm.nih.gov/pubmed/31055680
Shoemaker ME, Gillen ZM, Mckay BD, Bohannon NA, Gibson SM, Koehler K, Cramer JT. Sex-specific relationships among iron status biomarkers, athletic performance, maturity, and dietary intakes in pre-adolescent an adolescent athletes. J Int Soc Sports Nutr. 2019 Sep 18;16(1):42. doi: 10.1186/s12970-019-0306-7. PubMed PMID: 31533743; PubMed Central PMCID: PMC6751686. https://www.ncbi.nlm.nih.gov/pubmed/31533743
Nabhan D, Bielko S, Sinex JA, Surhoff K, Moreau WJ, Schumacher YO, Bahr R, Chapman RF. Serum ferritin distribution in elite athletes. J Sci Med Sport. 2019 Dec 27. pii: S1440-2440(19)30682-6. doi: 10.1016/j.jsams.2019.12.027. [Epub ahead
of print] PubMed PMID: 31901316. https://www.ncbi.nlm.nih.gov/pubmed/31901316
236 Listeners
5,017 Listeners
2,592 Listeners
595 Listeners
5,351 Listeners
1,418 Listeners
370 Listeners
340 Listeners
1,558 Listeners
17 Listeners
722 Listeners
259 Listeners
28,551 Listeners
201 Listeners
1,163 Listeners