Welcome back to another season of The Sinead Says Podcast. In this episode I give you a little life update, share what I learnt during my meditation teacher training & share what books i've been reading!

Book Recommendations:

• Lost Connections By Johann Hari 
• Pebbles of Perception by Laurence Endersen
• Reminders of Him By Colleen Hoover
• Breath By James Nestor

I hope you enjoy this episode. Don't forget to subscribe & leave a review!

Join my 21 day guided meditation course 'Finding Yourself' NOW. For more info, click HERE.

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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