Welcome back to another season of The Sinead Says Podcast. In this episode I give you a little life update, share what I learnt during my meditation teacher training & share what books i've been reading!

Book Recommendations:

• Lost Connections By Johann Hari 
• Pebbles of Perception by Laurence Endersen
• Reminders of Him By Colleen Hoover
• Breath By James Nestor

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