Happy Smiling People

Ep. 46 - Albany Burton - Training for an Ironman in Central London


Listen Later

Albany Burton is a keen triathlete who is training for her first 70.3 Ironman later this year, after fostering a passion for the sport during her youth.


In this episode we discuss: how Albany manages to train in central London for three sports, the power of community in sport, the struggles of training with men, balancing training around working full time, what keeps her motivated, her future goals, her training structure, and much more.


Watch the full episode on YouTube:

https://youtu.be/GQpn5v5QePw


Follow me on Instagram: https://www.instagram.com/emilyereilly/


Find Albany Online:

Instagram: https://www.instagram.com/albanyburton/


eywords

triathlon, training, teenage years, trends, social media, community, balance, motivation, goals

...more
View all episodesView all episodes
Download on the App Store

Happy Smiling PeopleBy Emily Reilly

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

7 ratings


More shows like Happy Smiling People

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,072 Listeners

The Dr Vonda Show by Dr. Vonda Wright

The Dr Vonda Show

181 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,254 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

823 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

133 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

159 Listeners

Healthy Her by Amelia Phillips

Healthy Her

4 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

605 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,357 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

38 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

118 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,190 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

601 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

91 Listeners