In this weeks episode, I sit down with Trisha Lewis a.k.a Trishas Transformations.

 We chat about all things working on yourself, judgement, loosing the self doubt and finding your true passion.

Trisha is a chef, bestselling author and owner of the brand new company,  Sharp by Trisha Lewis

You can find Trisha on instagram @trishas.transformations and visit her website HERE,  where she shares her new recipes, FAQ's, blog posts & exciting news and events.

We hope you enjoy this episode. please like & subscribe!

Check out my brand new 21 day guided meditation course 'Finding Yourself' HERE.

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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