If your body has ever rebelled against your training, you know how frustrating it is.

Karan Singh knows this better than most. Try as he might to build his Get Up, his back, neck, & shoulders would protest - putting him out of training for a week or more...

Until he did my program Get Up Domination and went from 16 kg to 28 kg in just 6 weeks!

Be sure to check him out at http://www.bigfootguitars.com/

Also, set your own new PRs with my 9-Minute Kettlebell & Bodyweight Challenge! www.9MinuteChallenge.com