Kira Hartwigsen is a professional scuba diving instructor.

In this episode we discuss: how a terrible break up spurred Kira on to try new things - resulting in her finding her passion for diving, how living in a ‘dream’ place actually isn’t always what it is cracked up to be, the importance of being surrounded by like-minded people, the practicalities of diving - breath work, overcoming fear and trusting the process. Kira’s most memorable dives, from Jordan to Mexico to the Caribbean, and much more.

Follow me on Instagram: https://www.instagram.com/emilyereilly/

Find Kira Online: https://www.instagram.com/kira.dives/?hl=en

Ocean-friendly Sunscreen: https://stream2sea.net/

Watch the episode on YouTube: https://youtu.be/i8K0-iFRkr4