Rosemary Whalley is the Founder and principal counselor at Brighter than the Sun Counselling and has been working in the industry since 2017. Rosemary specialises in trauma counselling, grief, and loss counselling with a special interest in identity work. Rosemary has a variety of experience in many different industries ranging from aged care, hospital care, and employment services.

Not only is Rosemary a wonderful friend of mine but I have never met anyone who takes such a kind and compassionate approach to helping people move through their psychological blocks and lead a happier, healthier, and more fulfilling life.

We cover a lot of ground in today's episode and we flow off in different directions. Here are some of the keys points covered:

- Identity Shifts

- What defines you 

- Stress management practices 

                           - Massage points

                           - Aromatherapy (Essential Oils)

- Finding the right therapist for you 

- Exploring trauma in a safe space

- Chronic Pain

- Identity Progression: What is your true identity: Who are you? Who do you want to be?

- Life exploration 

- Desire to help 

- Domino of posistivity. 

Rosemary Whally: https://www.facebook.com/Brighter-than-the-Sun-Counselling-103028558335064/

Jade Cameron: @jade.zsarik [email protected]

Thankyou for listening, I am so glad you are here :)