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Ep. 48: TESTIMONY TUESDAY! Lyndsi Vaile's epic pistol squat victory
On this episode I got to interview the lovely and dedicated Lyndsi Vaile - former figure competitor, busy mom, and all-around badass.
We talk about her journey to kettlebells & calisthenics, and how she ended up nailing a pistol squat WITHOUT training for it!
Never miss a moment of my delicious, tasty nuggets of training wisdom - get on my daily email list and crush weakness! https://alekssalkin.leadpages.co/8weekchallenge/
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By Aleks Salkin
4.6
3131 ratings
On this episode I got to interview the lovely and dedicated Lyndsi Vaile - former figure competitor, busy mom, and all-around badass.
We talk about her journey to kettlebells & calisthenics, and how she ended up nailing a pistol squat WITHOUT training for it!
Never miss a moment of my delicious, tasty nuggets of training wisdom - get on my daily email list and crush weakness! https://alekssalkin.leadpages.co/8weekchallenge/
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