Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

EP 48: Victory Is Yours Sis! Discover the 6 Choices You Can Make Today to Move From Victim Mentality to Victor 💕


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A victim is a person who is deceived or cheated by their own emotions.

A victor is a person who defeats an enemy, opponent & conquers the very struggle set out to destroy them.

Are you a victim or a victor?

Sis, you are not the victim of your current life & circumstances. You are a product of your choices. & yes, maybe some of those choices weren't the best....but if choices got you here, choices can get you out!

In Episode 48, I share the power of CHOICE. Your choice! & I discuss 6 choices you can make right now to move you from Victim to Victor.

The truth is, you deserve to live life FREE from the chains of disordered eating. You deserve to be present with the people you love & to experience more of the places you enjoy. You see, just because you aren't their yet...is more proof that now is the very best time!

Victors see challenges as opportunities -> Victims see challenges as evidence of a hard life.

Victors look for hope -> Victims say stuck in fear.

Victors plan for the future -> Victims worry about the future, constantly revisiting the past & never fully living in the present. 

Which are you sweet friend?

I believe you are a mighty warrior & conqueror of this eating disorder. I believe it's possible for you!

Tune in to the show & let's transform the way you do life. 

xo, lindsey

Find All the Things -> www.lindseynichol.com

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Coach with Me ->www.lindseynichol.com/apply-for-coaching

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Email me directly -> [email protected]

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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/


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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching 
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

 

 

 

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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food RestrictionBy Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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