Adventures in Adversity: an inspirational podcast

Ep. 49: Raheel Siddiqui on losing 200 pounds, becoming a "Wall Breaker", finding self-love, & more


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Raheel Siddiqui’s journey is the very definition of a “Wall Breaker” story—a testament to the relentless human spirit and the power of breaking down barriers, both physical and emotional.

In this episode, I had the privilege of sitting with Raheel and unpacking the mindsets and moments that helped him transform his life.

What you'll hear in this episode:

-The 405-pound wall: Raheel opens up about reaching his peak weight and the wake-up call that changed everything.

-Turning point: How a heartfelt conversation with his father pushed him toward reclaiming his health.

-Shedding 150 pounds in one year: The strategies, setbacks, and triumphs Raheel experienced as he rebuilt his habits—one choice at a time.

-Facing loss and finding purpose: The impact of his father’s passing and the emotional journey through grief.

-IVF, partnership, and parenthood: Why Raheel considers his wife’s support the cornerstone of their path to becoming parents.

-The Wall Breaker mindset: Insights on resilience, self-respect, and why quitting simply wasn’t an option for him.

-Support systems: Real talk about why no one breaks down walls alone—and how relationships can become our greatest tools for change.

If you’ve ever faced a “wall” that felt unmovable, Raheel’s story is for you.

Walls are meant to be broken—no matter how high they seem. Resilience is cultivated through adversity, not in spite of it.

The relationships you nurture can turn into sledgehammers against life’s toughest barriers.


  • Follow Raheel on Instagram
  • Listen to his podcast on Apple Podcasts: Wallbreaker 200
  • Listen to his podcast on Spotify
  • Subscribe to Raheel's YouTube channel - Wallbreaker 200
  • Watch Raheel's Tedx Talk - "The Wall Breaker"
  • View Raheel's LinkTree
...more
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Adventures in Adversity: an inspirational podcastBy Bre Wilson

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