Today's episode is a repost of my recent interview on "Shots To The Dome", my good friend Sean McDevitt's podcast. I highly suggest checking him out on instagram and listening to his podcast if you enjoyed this one.

We dove into my rules for life, how I operate day to day, and my general philosophy when it comes to personal development. Really enjoyed this one and I think you will too.

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Timestamps:

1:35 - The Name Shots to the Dome

3:00 - First Time Cody Stepped Into the Gym

4:00 - The Importance of Personal Growth

9:33 - Cody’s Purpose

16:10 - Origin of Cody’s 7 Rules for Life

19:30 - Rule 1: Move like a Pro Athlete

24:23 - Rule 2: Waking Up First

28:45 - Eating Shit Early In Your Career

31:30 - Rule 3: Reflect and Declare Daily

37:03 - Cody’s Skatepark Dream

41:11 - Rule 4: Do the Right Thing

44:55 - Rule 5: Asking Yourself Why

48:55 - Rule 6: Trusting Your Gut

56:44 - Rule 7: Having a Priority List

1:03:24 - The 9/11 Seinfeld Episode Script

1:05:32- Where to Find Cody

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