Bad Boy Running

Ep 518 | Running blindfolded, unguided and in total silence for 24 hours with Alex Bance


Listen Later

Send us a text

As an athlete, imagine running a marathon, but with no sight or sound to guide you. That's the awe-inspiring journey undertaken by our guest, Alex Bunce, as we explore in this episode. Alex successfully completed a 24-hour ultra run, blindfolded and deaf. His bravery and determination are examples of the human spirit's resilience. We dig into his unique training routine, the personal motivations driving him, and the life-altering lessons he learned from this intense experience.

Our conversation takes a turn as we dive into the mental aspect of long-distance running, especially when deprived of crucial senses. Alex talks about the effects of sleep deprivation, hallucinations, and the importance of having a reliable support system. He shares his struggles, highlights the support he received, and explains how running became a therapeutic mechanism during his personal crises. We also learn about his innovative 'pain cabin,' a tool that has significantly improved his customer experience and offers a unique insight into his approach.

Rounding off our discussion, Alex talks about his successful fundraising campaign, his reflections on the experience, and his future aspirations. The conversation turns towards possible collaborations with universities looking to leverage his experiences for resilience training. This episode is a testament to Alex's indomitable will, his determination to conquer extraordinary challenges, and the power of the human spirit. So, prepare to be inspired, captivated, and possibly even motivated to push your boundaries as you join us on this riveting exploration of physical and mental endurance.

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning

Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...

...more
View all episodesView all episodes
Download on the App Store

Bad Boy RunningBy Jody Raynsford & David Hellard

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

45 ratings


More shows like Bad Boy Running

View all
Marathon Talk by Deena Kastor & Martin Yelling

Marathon Talk

179 Listeners

Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

Running Commentary by Rob Deering and Paul Tonkinson

Running Commentary

26 Listeners

The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

52 Listeners

RunPod by Global

RunPod

79 Listeners

KoopCast by Jason Koop

KoopCast

499 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

744 Listeners

Singletrack by Finn Melanson

Singletrack

874 Listeners

The Long Run Show by FORDY RUNS

The Long Run Show

10 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

165 Listeners

The Tea & Trails Podcast by Edwina Sutton & Gary Thwaites

The Tea & Trails Podcast

13 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

145 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

159 Listeners

The Runna Podcast by Runna

The Runna Podcast

30 Listeners

Paula's Marathon Run Club by Viral Tribe Entertainment

Paula's Marathon Run Club

15 Listeners